Body

A healthy body is a well kept temple

The body is God’s temple (1 Corinthians 6:19-20). Caring for it honors Him, reflecting gratitude and stewardship. A healthy body supports spiritual service, discipline, and worship, showing reverence for the Creator who dwells within. Holiness begins with how we treat what He has entrusted to us.

Nutrition

Nutritional tips and guidelines along with how to order healthy at a restaurant along with many healthy recipes you can make today.

Health

A collection of tips, articles and information to help you lead a healthier lifestyle and create a spiritual environment bringing you closer to god.

Exercise

Exercises and tips to stay active and healthy.