Health
You can view a variety of articles ranging from fasting, e-book on all diseases begin in the gut, phytonutrient spectrum foods, controversial ingredients, organic produce, 12 most and least contaminated produce and much more.
3 Day Fast Reset
Baking With Natural Sweeteners
Chewing
Contaminated Produce
Controversial Ingredients
Ebook - All diseases start in the gut
Oil Pulling
Organic Produce
Psychonutrient Spectrum
Portion Distortion
Portion Size
Toxic Ingredients
Toxic Products
Ways to Support Gut Bacteria
Vagus Nerve -4-Week Program To Strengthen Your Vagus Nerve
The vagus nerve, also known as the vagal nerves, are the main nerves of your parasympathetic nervous system. This system controls specific body functions such as your digestion, heart rate and immune system. These functions are involuntary, meaning you can't consciously control them.
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Detox Your Home
5 Natural solutions to heal your brain & boost your energy. It’s impossible to live in a toxin-free environment without making significant sacrifices to your quality of life. A toxin-free environment is basically living in a bubble. By following the 5 steps towards toxin-free homes, you will make a tangible, long-term difference to detoxify your brain, boost your energy, and live a long upgraded life!
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Do Microgreens Have Same Effect as Mature Veggies? (Plus Nutrition, Benefits, How to Grow)
Microgreens are made from greens that have been harvested before maturation, just seven to 14 days after germination. The result is a much smaller green, typically between one to three inches tall, with a more intense flavor and highly concentrated nutrient profile. All of the vitamins and minerals you’d find naturally in the full-grown plant or herb are packed into these tiny versions.
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